CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:30 AM Rev N Recover 60mins Meghan
09:30 AM Buns N Guns 30mins Abby
10:00 AM Six Pack 30mins Abby
11:00 AM Aging Fit 45mins Susan
05:30 PM Trifecta 60mins Meghan
06:30 PM Zumba 60mins Theresa
07:30 PM Yoga: Yin 60mins Koko
Tuesday
Time Class Duration Instructor
05:15 AM Burn and Build 45mins Abby
08:30 AM Pump 30mins Natalie
09:00 AM Six Pack 30mins Natalie
09:30 AM HIIT Pilates 60mins Natalie
06:00 PM Ramp It Up 30mins Michelle
06:30 PM Bata Body 60mins Michelle
07:30 PM Zumba 60mins Theresa
Wednesday
Time Class Duration Instructor
09:00 AM Ramp It Up 30mins Meghan
09:30 AM Burn and Build 30mins Meghan
11:00 AM Aging Fit: Cardio 45mins Susan
04:30 PM Yoga 60mins Becky
05:45 PM Rev N Recover 45mins Meghan
06:30 PM Pump 45mins Meghan
Thursday
Time Class Duration Instructor
05:15 AM Pump 45mins Abby
08:30 AM Trifecta 60mins Christine
09:30 AM Pilates 60mins Meghan
05:45 PM Cardio Drills 60mins Leanne
06:45 PM Zumba 60mins Michelle
Friday
Time Class Duration Instructor
08:30 AM Buns N Guns 30mins Meghan
09:00 AM Kickboxing 30mins Meghan
09:30 AM Yoga 60mins Leanne
10:30 AM Aging Fit: Strength 30mins Shelley
11:00 AM Deep Stretch 30mins Shelley
06:00 PM TGIF (THE GRIND INCLUDES FRIDAY 60mins Rotating
Saturday
Time Class Duration Instructor
09:30 AM Survivor Mode 60mins Meghan
10:30 AM Zumba 60mins Rotating
Sunday
Time Class Duration Instructor
08:30 AM Crossfire 60mins Eddie (CO-ED)
09:30 AM Zumba 60mins Rotating
10:30 AM Yoga 60mins Leanne